Don’t let tooth grinding get the best of you!

If you are a bruxer (a tooth grinder), there are many solutions. Your best bet is to act as soon as possible!

Here is an example of a recent patient who had destroyed all his upper teeth from years of clenching and grinding. Dr. Cris and Dr. Danielle restored his bite to a functional position (tested for several months), and his new bite leaves him completely cured from his old tooth grinding habits!!

Destination Dentistry!

Last December we finally had the opportunity to attend an acro yoga workshop in Toronto lead by the @acrobuddhas 🤸🏻‍♂️. Despite years of social media stalking and idolizing from afar with heart eyes 😍 and dropped jaws🙀, we were pleased to have made an instant connection with Ryan & Miranda in person. ⠀
A few weeks later, Ryan slid into our DMs📨 to reach out and open up to us about his teeth. He explained that he hadn’t been to a dentist in many years, and he was concerned about the health and appearance of teeth. Despite living in another country 🇨🇦, he still felt compelled to reach out to us. After a few months of dialogue and planning, we settled on one week in June to go ALL IN. 🗓⠀
With all our hectic schedules, that equated to only TWO ✌🏼 days of devotion to his treatment*:⠀
Day 1: Dr. Cris completed a full deep cleaning, two fillings, one extraction, and one CEREC same-day crown. ⠀
Day 2: Dr. Danielle created 6 direct resin veneers on the fly (no time for a lab fabricated wax-up). ⠀
*A treatment plan like this is normally performed over the course of a FEW MONTHS. ⏰ It’s extremely rare for someone to willingly sit for 14 hours in a dental chair, and do everything they’re told without complaint or hesitation. It’s also unheard of for a mouth to heal within 12 hours of a deep cleaning and molar extraction (must be the yoga!🧘🏻‍♂️). Given the time constraints & pressure, this case was extremely challenging, but we couldn’t have been more thrilled with the results! Ryan, @theacroyogi is such a special soul. Creating a life changing transformation for him while forming a life-long connection… this’s the shit that fuels our souls!!⚡

What you give is what you get

What we receive in life is a direct reflection of what we put out. Some may refer to this notion as Karma or the Law of Attraction. This applies to our actions, and also to our thoughts, desires and choices as they dictate our actions.⠀
For example, constantly thinking about misfortunes will only attract more misfortunes. However, focusing on the blessings in those misfortunes (the lessons learned from them), will naturally attract more blessings. Sitting in stillness gives us the opportunity to practice witnessing our thoughts and choosing to release those that don’t serve us, so we can authenticate our desires and live in harmony with our true selves. ⠀
Today I revisited my desire to be curious and compassionate; my desire to get a deeper understanding of every soul I encounter in hopes to disprove the preconditioned thoughts (judgements) that often prevent me from learning and connecting. ⠀
For me, there’s no better reset than looking inward and asking, “What do I love and why?” ⠀
#digdeeper #mindtraining #reset #meditation #acroyoga #acrolove #inspired#inspireyourself #introspection #connected

Change happens in a moment!

Change does not take years, it happens the moment you decide to go ALL IN on yourself!


This is Ashley:

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Ashley decided that she was tired of hiding her smile, so she made the commitment to go all in and achieve the smile of her dreams! We couldn’t be more proud of her, it was truly an honor to work with Ashley.

Conservative Resin Veneers!


We’re so proud of our patient Michelle for entrusting us to take her smile to the next level!!!

She was previously uncomfortable smiling because the tips of her teeth had a blueish color that made her embarrassed. Now she’s bursting with confidence and smiling bright!